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World and US News: Fitness

2019-07-16, 14:08

How to lose belly fat fast: NHS weight loss expert shares 3 easy tips to combat fat BELLY fat can be a problem for health reasons as well as the way it may make you feel for aesthetic reasons. Here NHS weight loss expert Dr Sally sha...
2019-07-07, 17:39

Can’t lose weight? These ‘healthy’ foods could be getting in your way WHY can’t I lose weight? If this is a question you often ask yourself, look at the foods you eat. Making these mistakes could be hindering your diet....
2019-07-06, 13:52

How to burn fat in the morning: Lose weight with these eight tips IF you're looking to lose weight, always start the day right. These tips help to burn belly fat in the morning – and you don't need to rely on the gy...
2019-07-05, 11:39

Amazon is selling suncream that 'burns fat' as you tan WANT to burn fat ahead of your summer holiday? Apparently, you can lose weight as you tan by applying Sunshapers sun cream. Here's all you need to kn...
2019-07-01, 17:26

Can't lose weight? These five diet mistakes could be getting in your way WHY can't I lose weight? It's a question many of us ask ourselves during our lives. If you struggling to shed fat, you could be making these diet mis...
2019-07-01, 01:01

35st mum fears she'll die young but struggles to ditch 4,000 calorie-a-day diet A MUM spoke about her weight concerns on 5Star documentary, Eating Ourselves to Death. The diabetic parent worries she will die young due to her 35st...
2019-06-27, 20:00

Walking for weight loss: How to burn belly fat by walking in the ‘fat-burning zone’ WALKING is an easy and free form of exercise which is great for weight loss. Here we reveal how to burn belly fat by walking in the ‘fat-burning zone...
2019-06-19, 13:13

Weight loss diet: Do intermittent fasting diets help slash body fat? From 5:2 to 16:8 CHOOSING the right weight loss diet can be tricky – here's what you need to know about intermittent fasting diets to help slash body fat, including t...
2019-06-17, 14:39

Tyson Fury weight loss: What is the ‘Dirty Keto’ diet? How the Gypsy King lost 10st TYSON Fury lost a serious amount of weight in the run up to his boxing fight with Deontay Wilder last year – but how did the “Dirty Keto” diet help h...
2019-06-12, 22:13

What is Couch to 5k? How the popular running app can aid weight loss and improve stamina LOOKING to lose weight without going to the gym? The Couch to 5k app may help you to run further and tone up. Here's all you need to know about C25K....
2019-06-12, 14:13

Walking for weight loss: This 30 minute walking workout can help you slash body fat WALKING for weight loss is a great way to improve your overall health as well as slashing body fat. This 30 minute walking workout can help towards y...
2019-06-10, 14:00

Weight loss diet: How intermittent fasting can help you slash belly fat WEIGHT loss diets can be hard to stick to if they restrict what you can eat, but one form of eating merely restricts when you can eat. Here is how in...
2019-06-02, 13:13

Teen sheds 10 STONE after finding weight loss inspiration on Instagram THIS teenager was inspired to change her lifestyle when she saw weight loss transformation snaps on Instagram. Here's how the super-slimmer shed 10st...
2019-05-21, 20:52

Walking for weight loss: Three tips to help you boost calorie count and burn body fat WALKING is a great way to lose weight and improve overall health – here are three tips on how to boost calorie count and burn body fat for weight los...
2019-05-21, 15:39

Walking for weight loss: How to hit 10,000 steps when you work at a desk all day WALKING for weight loss is very effective, but it can be hard to hit your 10,000 step goal if you’re working from a desk every day. Here are some tip...
2019-05-21, 15:39